Working Moms, Are Your Children Eating Healthy?
Parenting is one of the greatest tasks that you will have to face in your lifetime. The task of being a mother is so demanding and consuming that for most women, it becomes their main career. However, if you are one of the many women who are trying to balance your job with being a mom then these new findings may interest you. A British study showed that a working mom can actually create an unhealthy environment for her children. According to the case studies, children who have full-time moms who stay at home are healthier than those whose mothers are working. This health discrepancy between children became most evident in the aspect of nutrition.
The fact is kids love to eat without giving any thought to nutrition. You’re not likely to see an eight-year-old choosing spinach over ice cream any day soon. When the mom is not around to provide food guidance then the child will simply devour anything he pleases—soft drinks loaded with sugar, bags of potato chips, candy bars, etc. Needless to say, unhealthy diet or food in the early ages can threaten the health of the child in future. And it’s not just the diet of the child that suffers. Lack of exercise is also rampant among kids who have working moms. They tend to use the computer and watch TV for longer periods of time. Unsurprisingly, they also spend less time walking to school.
It’s also not a surprise that working mothers have less time to spend with their children. Most of their days are dedicated to their jobs and we all know how tiresome working everyday can be. If you’re a working mom then you probably get home every day wanting nothing better than to take a few hours to rest. And the time you take to rest further subtracts from the time you spend with your child.
According to studies, almost more than half of the female population in the United States and United Kingdom join the work force shortly after giving birth. This study about working moms and kids’ nutrition is probably igniting an understandable outcry from working mothers everywhere. After all, with the current economic crisis, unemployment for men has grown more than it has for women. Because of this, many moms have no option left but to look and apply for a job in order to ensure the financial stability of their families. Unfortunately, there are many cases when the health of the family is overlooked.
So what can working moms do in order to maintain their job while maintaining the health of their kids? Organizing your time would be a great idea. No matter how tired you are when you get home, set aside an hour every day to spend time with your kids and be sure to teach them the importance of a healthy diet. If you don’t have time to prepare dinner, order take-out from a restaurant that serves healthy food. Enjoying outdoor exercises like a walk in the park or biking are also great ways to spend some quality time with your kids while ensuring exercise for everyone. If you have money to spare then hiring a maid would also be a great option. Be sure to train the maid to follow a healthy diet program when cooking for your kids. If you have other ideas how busy mommies can squeeze in healthy eating for their kids then be sure to share your thoughts!
Bad Parenting: Root of Society’s Loss of Civility?
Civility, by definition, means perfunctory or formal politeness. Unfortunately, this politeness is something that we are seeing less and less of everyday. From Rep. Joe Wilson’s rude retort during Obama’s speech to Kanye West’s stunt to upstage Taylor Swift at an awards’ show, it seems that American culture is indeed losing civility. The origin of this problem must be uncovered or else the future generations of our nation are in grave danger. Just imagine a chaotic world that has no definition of respect. Ultimately, violence will conquer every nation and basic human values such as respect will be unheard of.
One of the real reasons behind America’s lack of civility is failed parenting. For so many parents, this fact can seem unacceptable or preposterous. However, the truth is that parents are responsible for the growth of every future generation. A recent incident that occurred in a school bus is a perfect example of how children today are rapidly losing their civility. A teenager was unexpectedly beaten up over a place to sit on the bus. What’s shocking about the video is not just the unprovoked violence, but the apathy of most of the other passengers who just sat and watched. Some even encouraged the fight.
In cases such as these, one cannot help but think that parenting and the home life of a child are the factors to blame. Everyone knows that the smallest organization in society is the family. Families are the foundation of every nation. Almost every single member of society has his roots in some kind of family. Every politician, scientist, teacher, student, doctor, nurse, business man and news reporter that make up a society all hail from their own families. We need to understand how important parents are and how each individual’s attitude in life is molded at home.
If you are a parent then you obviously have your work cut out for you. Do not hesitate to act now because there is no better time than the present to instill good and humane values into your children. Not to do this basic parenting task would be a crime toward your family and toward society in general.
“Family first” is a phrase that you’ve probably heard and read a million times before. We’ve done the talk, now are we ready to do the walk? Are we ready to make drastic changes in the environment that we create at home?
Creating a good home life for your children is not as hard as you think. The ingredients of a good home are usually loving parents who are good role models for their kids, children who are respected and are in turn taught how to respect others as well as open communication lines between parent and child. A child who came from a home where respect is practiced will usually reflect the same value in society. On the other hand, an individual who has been exposed to a chaotic home life where rudeness and violence are a daily part of life is likely to carry out these attitudes outside the home.
However, there are still some parents who insist that factors outside the home such as peer pressure and pop culture are the main culprits in today’s lack of civility. What do YOU think?
